This morning a very old friend sent me a message to say that her 101 year old Nonna had passed away. It's always sad news when someone who has formed part of your life and personal history, either in a small or a major way,...

The weekend before last I prepared a special workshop for a lovely client, Marie, from Sweden. It was a workshop to focus the senses; taking the time to connect with everything around us, listening, smelling and tasting. My workshops used to be much more about...

I used to do a Weekly Snaps post virtually every Sunday or Monday a couple of years ago. I never meant for it to stop, it's just that other things inevitably got in the way...